Foam Roller Workshop

30 Sep 10:30 - 13:30 30 Sep 10:30 - 13:30 - Dubai Dubai
Exhale Fitness Studio Exhale Fitness Studio
Details Challenge your stability and balance in this Foam Roller Class with Tash Bernard. She finds creative ways to incorporate the Foam Roller in exercises like the Front...   More info

Tactile Cueing Workshop

30 Sep 14:30 - 16:30 30 Sep 14:30 - 16:30 - Dubai Dubai
Exhale Fitness Studio Exhale Fitness Studio
Details Are you an experienced Pilates instructor? Then come and join me to take your practice to the next level by incorporating incredible hands on cues to deepen your clients...   More info

Yin & Yoga Nidra 2 hour Sensory Journey

16 Oct 13:30 - 15:30 16 Oct 13:30 - 15:30 - Dubai Dubai
Exhale Fitness Studio Exhale Fitness Studio
Details This special 2 hour class is open to all as a sensory journey from the external world of busyness, movement and thoughts into the subtle realm of sensation, breath and...   More info

Lean on Me - Yin Yoga at the Wall

18 Oct 12:30 - 14:30 18 Oct 12:30 - 14:30 - Dubai Dubai
Exhale Fitness Studio Exhale Fitness Studio
Details In this 2 hour class we're going to explore Yin Yoga supported by the wall to change and further enhance the gift that gravity provides for long held postures and notice...   More info


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